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Martial Arts Gym in Commack, NY and Port Jefferson Station, NY

Martial Arts Gym in Commack, NY and Port Jefferson Station, NY

Our 6 week program is designed to meet you where you are. with personalized nutrition, expert fitness coaching, and built in accountability. you'll drop fat, gain muscle and stay consistent - what ever your goal, this program is built for you.

when

when

January 15, 2026

time

time

12:00 pm

where

where

Port Jefferson

cost

cost

FREE

Krew Fitness 6-Week Challenge

  1. Choose Your Goal – Fat loss, strength, endurance, or total transformation — your challenge starts with a clear focus.
  2. Train with Expert Coaching – Follow structured workouts designed to deliver real results in just 6 weeks.
  3. Get Nutrition Support – Simple, effective guidance to fuel your body and maximize your progress.
  4. Stay Accountable – Regular check-ins and progress tracking keep you consistent and motivated.
  5. See Real Results – Build confidence, improve your health, and transform your routine in six powerful weeks.

How It Works

  1. Join the Krew
  2. Sign up for the 6-Week Challenge by entering your details and selecting the track that fits your goals.
  3. Put in the Work
  4. Follow your guided workouts, use our nutrition support, track your progress, and stay connected with the Krew for motivation and accountability.
  5. Win While You Level Up
  6. Crush your goals, challenge yourself, and earn the chance to win exciting prizes and exclusive Krew Fitness rewards.

Embrace the challenge. Your martial arts journey is the ultimate path to growth.

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